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{"id":1458,"date":"2021-06-28T20:19:38","date_gmt":"2021-06-28T20:19:38","guid":{"rendered":"https:\/\/janainacintas.com.br\/?p=1458"},"modified":"2021-06-28T20:19:41","modified_gmt":"2021-06-28T20:19:41","slug":"tecido-fascial","status":"publish","type":"post","link":"https:\/\/janainacintas.com.br\/2021\/06\/28\/tecido-fascial\/","title":{"rendered":"Tecido Fascial: Tudo o que voc\u00ea precisa saber sobre o assunto"},"content":{"rendered":"\n

Quando falamos no tecido fascial o grande desafio para o profissional do movimento \u00e9 sair do movimento mec\u00e2nico, pois o mesmo n\u00e3o explica o conceito das f\u00e1scias.<\/p>\n\n\n\n

Entendendo que a resposta \u00e9 neural, ou seja, a partir do sistema nervoso aut\u00f4nomo, e n\u00e3o pelas propriedades mec\u00e2nicas do tecido conjuntivo.<\/p>\n\n\n\n

Quer saber mais sobre o assunto? Continue lendo!<\/p>\n\n\n\n

No que consiste o tecido fascial<\/strong><\/h2>\n\n\n\n

O objetivo do trabalho fascial \u00e9 favorecer a transmiss\u00e3o de tens\u00e3o e n\u00e3o alongar, isto s\u00f3 poder\u00e1 ser realizado atrav\u00e9s do toque m\u00ednimo, l\u00edmbico, gerando resultados mais r\u00e1pidos, devemos fugir do est\u00edmulo viscoelastico.<\/p>\n\n\n\n

Porque esse princ\u00edpio, gerara ganho de flexibilidade moment\u00e2neo, por\u00e9m ele se perder\u00e1 ao longo de pouco tempo. Quando alongamos algum m\u00fasculo do corpo, estamos trabalhando na resposta afer\u00eancia e efer\u00eancia com as f\u00e1scias<\/strong><\/a>. Mais profundamente a f\u00e1scia<\/a> profunda e epimisal.<\/p>\n\n\n\n

Estudos de anatomia, de Stecco dizem que a maior parte dos tend\u00f5es do corpo s\u00e3o inseridos para transmitir tens\u00e3o, 40% do tend\u00e3o do b\u00edceps n\u00e3o insere na cabe\u00e7a do r\u00e1dio, saindo do conceito que tend\u00e3o somente est\u00e1 ligado ao osso, este tend\u00e3o est\u00e1 inserido na f\u00e1scia antibraquial anterior que \u00e9 tecido fascial e n\u00e3o \u00f3sseo.<\/p>\n\n\n\n

Parte dos tend\u00f5es do corpo seguem este conceito, chamado de bandas fasciais (massetosfibrossos) para transfer\u00eancia de tens\u00e3o do b\u00edceps para a m\u00e3o e vice e versa. A f\u00e1scia e cont\u00ednua, ela continua por todo o corpo.<\/p>\n\n\n\n

O princ\u00edpio da f\u00e1scia e a Biotensegridade<\/a>, onde a matriz extracelular a todo momento est\u00e1 em tens\u00e3o ativa na f\u00e1scia e n\u00e3o no m\u00fasculo, como pens\u00e1vamos anteriormente, ela se comporta de forma din\u00e2mica e adapta o indiv\u00edduo o tempo todo para aumentar as chances de sobreviv\u00eancia com o m\u00e1ximo de economia energ\u00e9tica. A isto damos o nome de t\u00f4nus miofascial, que \u00e9 o somat\u00f3rio das forcas ativas, mais passivas do corpo.<\/p>\n\n\n\n

Os estudos de Guimbertau<\/strong><\/h2>\n\n\n\n
\"Tecido<\/figure><\/div>\n\n\n\n

Em estudos um m\u00e9dico franc\u00eas e osteopata chamado Jean Claude Guimbertau<\/strong>, com indiv\u00edduos vivos e anestesiados, observou a f\u00e1scia viva e seu comportamento, concluindo que a f\u00e1scia n\u00e3o segue um padr\u00e3o linear, cartesiano, newtoniano, quando colocado no tecido vivo e realiza o movimento, pesquisado em n\u00edvel microsc\u00f3pico, ela se remodela conforme a necessidade\/tens\u00e3o do sistema, a biotensegridade.<\/p>\n\n\n\n

Ap\u00f3s os estudos de Guimbertau uma janela se abriu, perante conceitos que quebram drasticamente v\u00e1rios paradigmas anteriores.<\/p>\n\n\n\n

O tecido conjuntivo \u00e9 composto por c\u00e9lulas e sua matriz extracelular. Presente em todas as c\u00e9lulas e tecido fascial do corpo, sendo um tecido de conex\u00e3o.<\/p>\n\n\n\n

O que mant\u00e9m esta tens\u00e3o e a manuten\u00e7\u00e3o da Biotensegridade \u00e9 a din\u00e2mica dos l\u00edquidos, que s\u00e3o os componentes das c\u00e9lulas de musculatura lisa soltas na matriz extracelular e \u00e1gua, esta matriz liga todo o corpo a maioria dos receptores neurais do corpo, c\u00e9lulas modificadas que mandam informa\u00e7\u00f5es por ax\u00f4nios, as afer\u00eancias sobem informando o corpo como ele est\u00e1.<\/p>\n\n\n\n

Nas c\u00e9lulas existem dois pontos os fibroblastos, miofibroblastos, osteoblastos, condroblastos, condroclastos. Separadas por c\u00e9lulas fixas e c\u00e9lulas m\u00f3veis.<\/p>\n\n\n\n

As c\u00e9lulas m\u00f3veis t\u00eam liberdade de transitar neste rio que \u00e9 o tecido conjuntivo. Estes l\u00edquidos v\u00e3o para todo o corpo, s\u00e3o c\u00e9lulas do sistema imunol\u00f3gico. Havendo um bom fluxo da matriz extracelular em especial os l\u00edquidos do tecido linf\u00e1tico e do tecido conjuntivo, temos uma boa chegada das c\u00e9lulas de defesa do corpo.<\/p>\n\n\n\n

J\u00e1 na matriz extra celular, n\u00e3o temos c\u00e9lulas, temos \u00e1gua, a famosa substancia fundamental Amorfa (n\u00e3o tem forma \u00e9 l\u00edquido), em conjunto com o \u00e1cido hialur\u00f4nico que \u00e9 um, glicosamino, proteoglicano e glicosaminoglicano n\u00e3o sulfatado.<\/p>\n\n\n\n

Ele tem a propriedade de atrair \u00e1gua para o tecido fascial, por\u00e9m com a aglomera\u00e7\u00e3o de v\u00e1rias de mol\u00e9culas de acido hialur\u00f4nico, formando v\u00e1rias macromol\u00e9culas, acontecendo a diminui\u00e7\u00e3o dos fluidos e tens\u00e3o do todo sistema (densifica\u00e7\u00e3o).<\/p>\n\n\n\n

Manobra de Creeping<\/strong><\/h2>\n\n\n\n

Stecco e colaboradores, em seu m\u00e9todo diante uma densifica\u00e7\u00e3o no tecido, geramos um processo inflamat\u00f3rio local, quebrando assim, as grandes mol\u00e9culas de \u00e1cido hialur\u00f4nico, melhorando a transmiss\u00e3o de tens\u00e3o da matriz extracelular.<\/p>\n\n\n\n

A esta manobra d\u00e1-se o nome de Creeping que age na matriz extracelular, quebrando assim, as grandes mol\u00e9culas. Este processo inflamat\u00f3rio ser\u00e1 tratado pelo movimento.<\/p>\n\n\n\n

Na matriz temos ainda prote\u00ednas estruturais que s\u00e3o o col\u00e1geno, em maior abund\u00e2ncia, al\u00e9m da reticulina e a elastina.<\/p>\n\n\n\n

Para dor aguda tem que se mexer, subaguda mexer ainda mais e para dor cr\u00f4nica movimentar \u00e9 fundamental, a dor \u00e9 multifatorial e o movimento \u00e9 essencial para esta quest\u00e3o multifatorial.<\/p>\n\n\n\n

Tecido fascial e<\/strong> os riscos da falta de mobilidade<\/strong><\/h2>\n\n\n\n

A falta de mobilidade deixa o corpo doente. Quem remodela col\u00e1geno no corpo \u00e9 o movimento. A c\u00e9lula que produz o col\u00e1geno s\u00e3o os fibroblastos, o col\u00e1geno tem uma vida \u00fatil, em m\u00e9dia de 300 dias no corpo, o movimento, a tens\u00e3o ou n\u00e3o produz o col\u00e1geno. Automaticamente ele \u00e9 destru\u00eddo ou renovado.<\/p>\n\n\n\n

O fibroblasto produz tudo o que a matriz extra celular precisa.<\/p>\n\n\n\n

O Col\u00e1geno, a prote\u00edna mais importante do corpo representa 60% a 70% da massa total do tecido conjuntivo, cerca de 25% a 30% de massa total de prote\u00ednas dos mam\u00edferos, eles s\u00e3o remodelados e s\u00e3o produzidos atrav\u00e9s de tens\u00e3o e quem os produz s\u00e3o os fibroblastos.<\/p>\n\n\n\n

O col\u00e1geno se disp\u00f5e na matriz extracelular de forma ondulada e na pr\u00e1tica \u00e9 preciso realizar a pr\u00e9 tens\u00e3o (leve estiramento) para ativar a f\u00e1scia, ativar os mecanorreceptores. 30% das fibras se renovam com 6 meses e 75% das fibras tem uma renova\u00e7\u00e3o total em 2 anos.<\/p>\n\n\n\n

A Dor Lombar<\/strong><\/h3>\n\n\n\n

Paul Hodges, criador da estabiliza\u00e7\u00e3o segmentar, vis\u00e3o mec\u00e2nica e rotulador, hoje j\u00e1 se respeita a vis\u00e3o multisistemica. Em um dos estudos verificou a altera\u00e7\u00e3o no c\u00f3rtex frontal, quem tem dor lombar e altera\u00e7\u00e3o no padr\u00e3o do movimento.<\/p>\n\n\n\n

Pessoas com dor lombar<\/a> n\u00e3o acontece a antecipa\u00e7\u00e3o do movimento, ativa\u00e7\u00e3o do transverso e do multif\u00eddeo. Existe a reprograma\u00e7\u00e3o do c\u00f3rtex frontal, o principal respons\u00e1vel pelo movimento.<\/p>\n\n\n\n

Constatou se em pesquisa que o corpo precisa de movimento e n\u00e3o bloqueio ou isolamento muscular. Entendendo que o corpo \u00e9 uma unidade. Pessoas com altera\u00e7\u00e3o cr\u00f4nica, tem problemas em mais de um sistema.<\/p>\n\n\n\n

Quando os fibroblastos s\u00e3o tensionados\/esticados, eles s\u00e3o multiplicados por mitoses e quando comprimidos sofrem apoptoses, eles morrem, estudos em vivos comprovam este achado.<\/p>\n\n\n\n

Parte Citol\u00f3gica<\/strong><\/h3>\n\n\n\n

Na parte citol\u00f3gica, n\u00f3s temos os microt\u00fabulos r\u00edgidos que n\u00e3o tem contato, um com outro e que s\u00e3o ligados por cadeias flex\u00edveis que geram tens\u00e3o, s\u00e3o filamentos proteicos contr\u00e1teis, s\u00e3o os microfilamentos, prote\u00ednas com poder de contra\u00e7\u00e3o com comunica\u00e7\u00e3o com os microt\u00fabulos que transmitem um campo eletromagn\u00e9tico dentro da c\u00e9lula, tamb\u00e9m existem os filamentos intermedi\u00e1rios e os miofilamentos de actina. Este conjunto \u00e9 o citoesqueleto celular. O comportamento celular se d\u00e1 de forma igual ao meio extracelular.<\/p>\n\n\n\n

Temos uma c\u00e9lula, um meio extracelular onde est\u00e3o os col\u00e1genos e na membrana celular, temos uma prote\u00edna chamada Integrina, ela capta tens\u00e3o do meio extracelular, dos fibroblastos, miofibroblastos e c\u00e9lulas de musculatura lisa, que ficam soltas na matriz extracelular, contrai e tensiona o col\u00e1geno.<\/p>\n\n\n\n

Este col\u00e1geno chega na integrina, quando ela recebe o est\u00edmulo de aumentar tens\u00e3o ela abre a membrana e deixa entrar c\u00e1lcio dentro da c\u00e9lula.<\/p>\n\n\n\n

Este mecanismo chamado de mecanotransdu\u00e7\u00e3o, e gerado por uma tens\u00e3o mec\u00e2nica \u00e9 alterado o componente qu\u00edmico por conta da entrada de c\u00e1lcio, logo os miofilamenos contrateis dentro da c\u00e9lula, atingindo o n\u00facleo celular e est\u00e1 tens\u00e3o celular que faz o DNA produzir tudo que o meio extra celular est\u00e1 precisando, como por exemplo, col\u00e1geno para o movimento.<\/p>\n\n\n\n

Se for alterado a tens\u00e3o extracelular, tens\u00e3o passiva de repouso (t\u00f4nus miofascial), altera-se a tens\u00e3o que chega dentro do n\u00facleo, alterando toda a programa\u00e7\u00e3o do DNA da c\u00e9lula. Esta ci\u00eancia chama-se epigen\u00e9tica.<\/p>\n\n\n\n

Altera\u00e7\u00f5es comportamentais as formas das tens\u00f5es do corpo que v\u00e3o alterar a tens\u00e3o que chegam ano n\u00facleo celular remodelando todo o meu sistema.<\/p>\n\n\n\n

Tecido Fascial: Conclus\u00e3o<\/strong><\/h2>\n\n\n\n

A cada dia, novas pesquisas, destroem antigos conceitos e nos comprova que a import\u00e2ncia do tecido fascial e muito maior do que imagin\u00e1vamos.<\/p>\n","protected":false},"excerpt":{"rendered":"

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