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{"id":1548,"date":"2021-08-12T09:00:00","date_gmt":"2021-08-12T09:00:00","guid":{"rendered":"https:\/\/janainacintas.com.br\/?p=1548"},"modified":"2021-08-12T11:04:38","modified_gmt":"2021-08-12T11:04:38","slug":"pressao-intra-adbominal","status":"publish","type":"post","link":"https:\/\/janainacintas.com.br\/2021\/08\/12\/pressao-intra-adbominal\/","title":{"rendered":"Press\u00e3o intra abdominal e intra cavit\u00e1ria: como ocorre o aumento?"},"content":{"rendered":"\n

Para trabalhar com movimento de maneira eficiente precisamos compreender o efeito que nossas atividades t\u00eam na press\u00e3o do corpo, inclusive a press\u00e3o intra abdominal<\/a> da qual tanto falamos na metodologia hipopressiva<\/a>. Existe uma s\u00e9rie de press\u00f5es internas que regulamentam o corpo e, quando alteradas, elas podem causar diversos desequil\u00edbrios.<\/p>\n\n\n\n

Ou seja, essas press\u00f5es s\u00e3o como bal\u00f5es no corpo. S\u00e3o tr\u00eas bal\u00f5es ao todo, cada um deles sendo uma das cavidades internas. As cavidades, obviamente, interagem umas com as outras, geralmente altera\u00e7\u00f5es entre elas. As principais cavidades para as colunas de press\u00e3o s\u00e3o:<\/p>\n\n\n\n