Deprecated: Creation of dynamic property RDCustomPostType::$slug is deprecated in /home2/janain39/public_html/wp-content/plugins/integracao-rd-station/rd_custom_post_type.php on line 5

Deprecated: Creation of dynamic property RDCustomPostType::$acronym is deprecated in /home2/janain39/public_html/wp-content/plugins/integracao-rd-station/initializers/contact_form7.php on line 4

Deprecated: Creation of dynamic property RDCustomPostType::$name is deprecated in /home2/janain39/public_html/wp-content/plugins/integracao-rd-station/initializers/contact_form7.php on line 5

Deprecated: Creation of dynamic property RDCustomPostType::$plugin_path is deprecated in /home2/janain39/public_html/wp-content/plugins/integracao-rd-station/initializers/contact_form7.php on line 6

Deprecated: Creation of dynamic property RDCustomPostType::$slug is deprecated in /home2/janain39/public_html/wp-content/plugins/integracao-rd-station/rd_custom_post_type.php on line 5

Deprecated: Creation of dynamic property RDCustomPostType::$acronym is deprecated in /home2/janain39/public_html/wp-content/plugins/integracao-rd-station/initializers/gravity_forms.php on line 4

Deprecated: Creation of dynamic property RDCustomPostType::$name is deprecated in /home2/janain39/public_html/wp-content/plugins/integracao-rd-station/initializers/gravity_forms.php on line 5

Deprecated: Creation of dynamic property RDCustomPostType::$plugin_path is deprecated in /home2/janain39/public_html/wp-content/plugins/integracao-rd-station/initializers/gravity_forms.php on line 6

Deprecated: Creation of dynamic property RDContactForm7Integration::$resource is deprecated in /home2/janain39/public_html/wp-content/plugins/integracao-rd-station/includes/integrations/contact_form7/integration.php on line 18

Deprecated: Creation of dynamic property RDContactForm7Integration::$api_client is deprecated in /home2/janain39/public_html/wp-content/plugins/integracao-rd-station/includes/integrations/contact_form7/integration.php on line 19

Deprecated: Creation of dynamic property RDContactForm7Integration::$integrations is deprecated in /home2/janain39/public_html/wp-content/plugins/integracao-rd-station/includes/integrations/contact_form7/integration.php on line 20

Deprecated: Creation of dynamic property RDSMGravityFormsIntegration::$resource is deprecated in /home2/janain39/public_html/wp-content/plugins/integracao-rd-station/includes/integrations/gravity_forms/integration.php on line 14

Deprecated: Creation of dynamic property RDSMGravityFormsIntegration::$api_client is deprecated in /home2/janain39/public_html/wp-content/plugins/integracao-rd-station/includes/integrations/gravity_forms/integration.php on line 15

Deprecated: Creation of dynamic property RDSMGravityFormsIntegration::$integrations is deprecated in /home2/janain39/public_html/wp-content/plugins/integracao-rd-station/includes/integrations/gravity_forms/integration.php on line 16

Deprecated: Creation of dynamic property RDSMWoocommerceIntegration::$resource is deprecated in /home2/janain39/public_html/wp-content/plugins/integracao-rd-station/includes/integrations/woocommerce/integration.php on line 11

Deprecated: Creation of dynamic property RDSMWoocommerceIntegration::$api_client is deprecated in /home2/janain39/public_html/wp-content/plugins/integracao-rd-station/includes/integrations/woocommerce/integration.php on line 12

Deprecated: Creation of dynamic property RDSMWoocommerceIntegration::$integrations is deprecated in /home2/janain39/public_html/wp-content/plugins/integracao-rd-station/includes/integrations/woocommerce/integration.php on line 13

Deprecated: Creation of dynamic property RDSMAdminInitialized::$new_woocommerce_options is deprecated in /home2/janain39/public_html/wp-content/plugins/integracao-rd-station/includes/events/rdsm_admin_initialized.php on line 7

Deprecated: Creation of dynamic property RDSMSiteInitialized::$general_settings is deprecated in /home2/janain39/public_html/wp-content/plugins/integracao-rd-station/includes/events/rdsm_site_initialized.php on line 7

Deprecated: Return type of FacebookAds\Object\ServerSide\AdsPixelSettings::offsetExists($offset) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/janain39/public_html/wp-content/plugins/official-facebook-pixel/vendor/facebook/php-business-sdk/src/FacebookAds/Object/ServerSide/AdsPixelSettings.php on line 154

Deprecated: Return type of FacebookAds\Object\ServerSide\AdsPixelSettings::offsetGet($offset) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/janain39/public_html/wp-content/plugins/official-facebook-pixel/vendor/facebook/php-business-sdk/src/FacebookAds/Object/ServerSide/AdsPixelSettings.php on line 163

Deprecated: Return type of FacebookAds\Object\ServerSide\AdsPixelSettings::offsetSet($offset, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/janain39/public_html/wp-content/plugins/official-facebook-pixel/vendor/facebook/php-business-sdk/src/FacebookAds/Object/ServerSide/AdsPixelSettings.php on line 173

Deprecated: Return type of FacebookAds\Object\ServerSide\AdsPixelSettings::offsetUnset($offset) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home2/janain39/public_html/wp-content/plugins/official-facebook-pixel/vendor/facebook/php-business-sdk/src/FacebookAds/Object/ServerSide/AdsPixelSettings.php on line 186

Deprecated: Creation of dynamic property Rock_Convert\Inc\Core\Init::$plugin_name is deprecated in /home2/janain39/public_html/wp-content/plugins/rock-convert/inc/core/class-init.php on line 68

Deprecated: Creation of dynamic property Essential_Addons_Elementor\Classes\Plugin_Usage_Tracker::$disabled_wp_cron is deprecated in /home2/janain39/public_html/wp-content/plugins/essential-addons-for-elementor-lite/includes/Classes/Plugin_Usage_Tracker.php on line 68

Deprecated: Creation of dynamic property Essential_Addons_Elementor\Classes\Plugin_Usage_Tracker::$enable_self_cron is deprecated in /home2/janain39/public_html/wp-content/plugins/essential-addons-for-elementor-lite/includes/Classes/Plugin_Usage_Tracker.php on line 69

Deprecated: Creation of dynamic property Essential_Addons_Elementor\Classes\Plugin_Usage_Tracker::$require_optin is deprecated in /home2/janain39/public_html/wp-content/plugins/essential-addons-for-elementor-lite/includes/Classes/Plugin_Usage_Tracker.php on line 73

Deprecated: Creation of dynamic property Essential_Addons_Elementor\Classes\Plugin_Usage_Tracker::$include_goodbye_form is deprecated in /home2/janain39/public_html/wp-content/plugins/essential-addons-for-elementor-lite/includes/Classes/Plugin_Usage_Tracker.php on line 74

Deprecated: Creation of dynamic property Essential_Addons_Elementor\Classes\Plugin_Usage_Tracker::$marketing is deprecated in /home2/janain39/public_html/wp-content/plugins/essential-addons-for-elementor-lite/includes/Classes/Plugin_Usage_Tracker.php on line 75

Deprecated: Creation of dynamic property Essential_Addons_Elementor\Classes\Plugin_Usage_Tracker::$options is deprecated in /home2/janain39/public_html/wp-content/plugins/essential-addons-for-elementor-lite/includes/Classes/Plugin_Usage_Tracker.php on line 76

Deprecated: Creation of dynamic property Essential_Addons_Elementor\Classes\Plugin_Usage_Tracker::$item_id is deprecated in /home2/janain39/public_html/wp-content/plugins/essential-addons-for-elementor-lite/includes/Classes/Plugin_Usage_Tracker.php on line 77

Deprecated: Creation of dynamic property Essential_Addons_Elementor\Classes\Plugin_Usage_Tracker::$notice_options is deprecated in /home2/janain39/public_html/wp-content/plugins/essential-addons-for-elementor-lite/includes/Classes/Plugin_Usage_Tracker.php on line 638

Deprecated: Creation of dynamic property Essential_Addons_Elementor\Classes\Elements_Manager::$css_print_method is deprecated in /home2/janain39/public_html/wp-content/plugins/essential-addons-for-elementor-lite/includes/Classes/Asset_Builder.php on line 87

Deprecated: Creation of dynamic property Essential_Addons_Elementor\Classes\Elements_Manager::$js_print_method is deprecated in /home2/janain39/public_html/wp-content/plugins/essential-addons-for-elementor-lite/includes/Classes/Asset_Builder.php on line 88

Deprecated: Creation of dynamic property Google\Site_Kit\Core\Authentication\Setup::$proxy_support_link_url is deprecated in /home2/janain39/public_html/wp-content/plugins/google-site-kit/includes/Core/Authentication/Setup.php on line 94

Deprecated: Constant FILTER_SANITIZE_STRING is deprecated in /home2/janain39/public_html/wp-content/plugins/google-site-kit/includes/Core/Admin/Standalone.php on line 95

Deprecated: filter_input(): Passing null to parameter #4 ($options) of type array|int is deprecated in /home2/janain39/public_html/wp-content/plugins/google-site-kit/includes/Core/Util/Input.php on line 64

Deprecated: filter_input(): Passing null to parameter #4 ($options) of type array|int is deprecated in /home2/janain39/public_html/wp-content/plugins/google-site-kit/includes/Core/Util/Input.php on line 64

Deprecated: Creation of dynamic property RDCF7::$plugin_prefix is deprecated in /home2/janain39/public_html/wp-content/plugins/integracao-rd-station/metaboxes/RD_Metabox.php on line 5

Deprecated: Creation of dynamic property RDGF::$plugin_prefix is deprecated in /home2/janain39/public_html/wp-content/plugins/integracao-rd-station/metaboxes/RD_Metabox.php on line 5

Deprecated: filter_input(): Passing null to parameter #4 ($options) of type array|int is deprecated in /home2/janain39/public_html/wp-content/plugins/google-site-kit/includes/Core/Util/Input.php on line 64

Deprecated: filter_input(): Passing null to parameter #4 ($options) of type array|int is deprecated in /home2/janain39/public_html/wp-content/plugins/google-site-kit/includes/Core/Util/Input.php on line 64

Deprecated: Creation of dynamic property Google\Site_Kit\Modules\AdSense\Web_Tag::$module_slug is deprecated in /home2/janain39/public_html/wp-content/plugins/google-site-kit/includes/Core/Modules/Tags/Module_Tag.php on line 42

Deprecated: filter_input(): Passing null to parameter #4 ($options) of type array|int is deprecated in /home2/janain39/public_html/wp-content/plugins/google-site-kit/includes/Core/Util/Input.php on line 64

Deprecated: Creation of dynamic property Google\Site_Kit\Modules\Analytics\Web_Tag::$module_slug is deprecated in /home2/janain39/public_html/wp-content/plugins/google-site-kit/includes/Core/Modules/Tags/Module_Tag.php on line 42

Deprecated: filter_input(): Passing null to parameter #4 ($options) of type array|int is deprecated in /home2/janain39/public_html/wp-content/plugins/google-site-kit/includes/Core/Util/Input.php on line 64

Deprecated: Creation of dynamic property Google\Site_Kit\Modules\Analytics_4\Web_Tag::$module_slug is deprecated in /home2/janain39/public_html/wp-content/plugins/google-site-kit/includes/Core/Modules/Tags/Module_Tag.php on line 42

Deprecated: filter_input(): Passing null to parameter #4 ($options) of type array|int is deprecated in /home2/janain39/public_html/wp-content/plugins/google-site-kit/includes/Core/Util/Input.php on line 64
3 Dicas para trabalhar corretamente a Fáscia durante Reabilitação
fascia-durante-reabilitacao
Janaína Cintas

Janaína Cintas

[INFOGRÁFICO] 3 Dicas para trabalhar corretamente a Fáscia durante Reabilitação

Trabalhar a Fáscia durante Reabilitação o nem sempre é tão intuitivo quanto parece. Veja 3 dicas essenciais que te ajudarão nesse trabalho!

Sabemos que a fáscia é uma parte do tecido conjuntivo que realiza a conexão entre diversas partes do corpo. É ela a responsável por transferir tensões musculares e desequilíbrios através das cadeias musculares e, portanto, está bastante relacionada com nossos pacientes em reabilitação.

Trabalhar a Fáscia durante Reabilitação o nem sempre é tão intuitivo quanto parece. Por isso, selecionei 3 dicas essenciais que te ajudarão nesse trabalho. Veja abaixo!

Conclusão

Trabalhar com a Fáscia durante Reabilitação te dá diversas vantagens. A primeira é uma melhora nos resultados obtidos com o aluno ou paciente. Muitas vezes a liberação de tensões fasciais e o uso de alongamentos apropriados também auxilia a melhorar os movimentos e aliviar parcialmente a dor.

Também conseguimos livrar alguns dos esquemas adaptativos adotados pelo corpo por causa do problema musculoesquelético.

Janaína Cintas no Instagram

Compartilhar este post

Compartilhar no facebook
Compartilhar no email
Compartilhar no twitter
Compartilhar no telegram
Compartilhar no whatsapp

Janaína Cintas

Fisioterapeuta e escritora, apaixonada pelo movimento! Movimento é a arte da cura!

Categorias